Change Your Reactions, Change Your Life Quick Fix #2 Instant Buddha Quick Fix #2 for the Short Attention Span brings big results. Yet it’s so simple, anyone can do it. My dogs can do it. Sometimes. Set-up. For you to have a reaction, first you must perceive an action—You smash …
Impractical Psychology On this New Year’s my mind goes back to Ellen, the thirty-three-year old mother with breast cancer who, after she’d been informed that she had from twenty-four to forty-eight of consciousness left, called me for help. Me? What did I know? I was a twenty-five-year psychologist barely out …
MysteryShrink Shorts Overdosing on Back Braces “Good afternoon,” I said from the podium a couple of days ago. “My name is Barbara and I’m a back-brace addict.” I didn’t start out as an all-out back brace fiend. Neither of my parents had an unhealthy attachment to medical devices—though my brother, …
The Drinker, the Aardvark, and the Hat that Changed the World “Paying Attention to What You’re Paying Attention To” Series Ms. R’s emaciated body shook so violently I wasn’t sure she would make it across the room to the ‘client’ chair, but she did. Ms. R, 56, had clearly crossed …
Paying Attention to What You’re Paying Attention To Perception Perception is a critical element in “Paying Attention to What You’re Paying Attention To.” Turns out not only do we distort what we see, we see things that aren’t there and do not see things that are. For now,, just know …
MysteryShrink Shorts: ‘Brand’ or ‘Person?’ The answer if very important. If you are getting up every day to work on your brand, you must direct your time, energy, in money into going from who you are to ‘who you can become’ in the eyes of others—and we’re talking as many …
Emotional Distance, Owen Wilson, and The Darjeeling Limited Part 1. Brothers on a Train What would you do if a psychologist suggested that to truly resolve current self-destructive habits, you must get straight—comfortable and ‘real’– with your family? Would you: Demand your money back and accuse the therapist of conspiracy …
