Self Regulation: How Can I Do a Better Job of Managing Emotions? Notes on Bowen Theory. Hal DeShong, Ph.D. Psychology for Dummies Entry Note: This entry outlines elements of self-regulation (a.) through (g.), each of which will be clarified with painful examples in upcoming articles. For example, to illustrate ‘Decreasing …
Your Emotional System is a big ole liar. Go to Psychology for Dummies. Please remember feelings change.
Should I Apologize? Well, of course. Unless you are that one perfect person you make mistakes all the time. So, I ask you, can you give me one rational reason why you shouldn’t apologize? When I ask this question in my office I usually receive one of those ‘I’m-paying-you-and-this-is-what-I-get?’ expressions. …
The Horror! The Horror! Have you ever done something utterly against what you believed in and been horrified? What if you didn’t actually do this awful thing, someone else did, but the result was the same? It’s probably just me, but I am really tired of websites where you can’t …