Category Archives: Uncategorized
Relationship Shorts: Better Relationships in 500 words or Less
Using Distance–The Flight Risk Husband When anxiety is high in a relationship, people use distance, conflict, over/under functioning, or a triangle (bringing in a third person). We are predictable. What couple or pair of siblings or parent-child duo isn’t exhausted going around and around in familiar and worthless patterns? Most …
The Voices in My Head
The internet doesn’t need another psychologist answer site, thus I’ve decided to share what’s really been going on in my head behind the therapist blank looks and smiles. I take this step with great trepidation. I keep hearing what my father said when I became editor of my high school …
MysteryShrink Returns to the Scene of the Crime
Psychology for the Short Attention Span I’ve been away from writing on this site for a while for a couple of reasons. The first was that the site was constantly being hi-jacked so that you, my friends, were forced to fight your way through full page ads to reach the …
New Skills with Stay at Home
If You Have No Part in the Problem, You Have to Power to Improve the Situation
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Practical Psychology: What Works and What’s Nuts . . . For any change effort to make a difference in a relationship or experience, we must switch attention away from what other people are thinking and doing and direct attention toward thinking about and better understanding our own emotions and behavior. …
Practical Psychology: What Works and What’s Nuts
“I only have 24 hours to be concious, Dr. DeShong. How can I stop crying?” The Past is . . . History. The Future is . . . Mystery. The Present Moment is . . . a Gift. I’d been in practice without supervision for exactly two weeks when I …