“I can’t believe this is happening. . . to me.” We’re good people, right? Or we try to be. And yet we suffer. We start out each day with a plan, an intention toward kindness, and sometimes even a list. And then reality steps up and dents our serenity. It …
Cold Turkey Quick Fix Are you ready to be less predictable and downright mysterious? Now that you have owned your responsibility for your reaction habits (The motto: This is unfortunate, inconvenient, and unpleasant, but not a disaster unless I decide to make it one.) and you have been successful in …
Change Your Reactions, Change Your Life Quick Fix #2 Instant Buddha Quick Fix #2 for the Short Attention Span brings big results. Yet it’s so simple, anyone can do it. My dogs can do it. Sometimes. Set-up. For you to have a reaction, first you must perceive an action—You smash …
Food, Boundaries, and the Fastest Way to Ruin a Lovely Dinner MysteryShrink Short The couple at the next table at Brennan’s in old New Orleans giggled and smiled like newly weds- which they were. Both widowed in their sixties, they’d met a year ago on a cruise and married six …
How to Be a Loving but Separate Self…Otherwise you will drift between faking agreement and hiding anger. MysteryShrink Short: Love and Boundaries FOOD, Pineapple Upside Down Cake The couple had just finished the last meal of their magical Hawaiian honeymoon. The gazed into each other’s eyes. The fragrance of blossoms …
How to Be a Loving but Separate Self…Otherwise you will drift between faking agreement and hiding anger. MysteryShrink Short: Love and Boundaries FOOD, Wedding Cake Leftovers The wedding had been held one on of those flowing green lawns behind Southern mansions, shaded by ancient and glorious oak trees hung with …
“Hey! You there! Don’t you see my halo? So move over!” “Paying Attention to What You Are Paying Attention To” Series What you pay attention to changes the experiences the world for other people. Maybe not the president or even the mayor, but what you pay attention to matters a …
