Category Archives: Anxiety
Living in the Now. Be Ready. The “Now” May Find You.
MysteryShrink in the Now
MysteryShrink in the Now Psychology and psychologists have ideas to share, some are even effective. Still our profession falls way short on aiding the journey to ‘living in the now.’ Psychologists listen, diagnose, and attempt to improve the skills of others. But diagnoses, techniques, and schools of thought do not …
It’s Not What Happens to You, It’s What Happens Next . . .
Dateline: Albuquerque Airport, New Mexico. October 2011. “Land of Enchantment? Really?” It’s Not What Happens to You, It’s What Happens Next . . . . The ‘Stolen Luggage Incident’ Encore The airline tickets were purchased at a sale price five months ago. The Santa Fe Hilton had a double points special. I’d timed …
“Oh Dear Me!” The Most Dangerous Criticism is Criticism of Yourself
Conquering Criticism in Three Parts: Criticizing the World, Criticizing Partners and Family, and Criticizing Yourself
Conquering Criticism in Three Parts: Criticizing the World, Criticizing Partners and Family, and Criticizing Yourself– Bet you thought this was going to be about those mean other people who criticize you and how you can get them to stop. Wrong. Anyway, convincing someone else to not criticize with like emptying …
Check Out New “WHAT I’M READING PAGE:” Free Bibliotherapy
WHAT I’M READING With the site update I’ve added a Bibliotherapy page. I’m a reader and a writer and convinced we learn most from stories. “Lists” and “Tips” may get people to click on a website thus accomplishing the advertising exposure the promise intended, but we don’t learn much from …