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	<title>mysteryshrink.com &#187; turkey</title>
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	<link>http://mysteryshrink.com</link>
	<description>A Psycholgist on the Loose</description>
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		<title>Letting Others Be Themselves</title>
		<link>http://mysteryshrink.com/2008/11/26/letting-others-be-themselves/</link>
		<comments>http://mysteryshrink.com/2008/11/26/letting-others-be-themselves/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 17:18:06 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Love, Dating, and Marriage]]></category>
		<category><![CDATA[Parents and Siblings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brothers]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=718</guid>
		<description><![CDATA[   Which, of course, they are going to be anyway.  But since we&#8217;ve given our precious permission, what that means is that we CANNOT be all surprised when they are themselves. Remember we expected that.  Gave permission.  Later in evolvement we&#8217;ll even recognize that others have THE RIGHT to be themselves.  But, not yet.  For now]]></description>
			<content:encoded><![CDATA[<p><a href="http://mysteryshrink.com/wp-content/uploads/2008/11/jenna21.jpg"><img class="alignnone size-medium wp-image-720" title="jenna21" src="http://mysteryshrink.com/wp-content/uploads/2008/11/jenna21-176x300.jpg" alt="" width="176" height="300" /></a>   Which, of course, they are going to be anyway.  But since we&#8217;ve given our precious permission, what that means is that we CANNOT be all surprised when they are themselves.</p>
<p>Remember we expected that.  Gave permission.  Later in evolvement we&#8217;ll even recognize that others have <span style="color: #ff0000;"><strong><em>THE RIGHT</em></strong> </span>to be themselves.  But, not yet.  For now we&#8217;re just being generous.</p>
<p>Which means:</p>
<p>The person who cuts in front of you at the grocery store with 80 items, you said she could do that.</p>
<p>The person who&#8217;s late to Thanksgiving dinner&#8211;you said that would be fine.</p>
<p>You gave the person who doesn&#8217;t return your e-mail for four days&#8211;you gave permission.</p>
<p>The person who has too much wine at dinner&#8211;you gave them permission.</p>
<p>The one who cannot stop talking about the one who had too much wine&#8211;you gave her permission.</p>
<p>The one who spends Thanksgiving talking about how diets&#8211;you gave her permission.</p>
<p>The one who undercooks an item and the one who burns one&#8211;you gave them permission.</p>
<p>The people who&#8217;ve had their Christmas lights up since mid-October&#8211;you gave them permission.</p>
<p>All those people jamming up the roadways&#8211;you gave them permission.</p>
<p>The guy who will whack me in the head as he puts his bag in the overhead on the plane&#8211;I hereby GIVE HIM PERMISSION.</p>
<p>Are you getting a feel for <span style="color: #ff0000;"><strong><em>HOW ABSOLUTELY FREEING IT IS</em></strong> </span>to turn your focus away from CHANGING OTHERS to <span style="color: #ff0000;"><strong><em>MANAGING YOURSELF?</em></strong> </span> <a href="http://mysteryshrink.com/wp-content/uploads/2008/11/15_rtr1zyaq1.jpg"><img class="alignnone size-medium wp-image-721" title="15_rtr1zyaq1" src="http://mysteryshrink.com/wp-content/uploads/2008/11/15_rtr1zyaq1-300x180.jpg" alt="" width="300" height="180" /></a></p>
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		<slash:comments>731</slash:comments>
		</item>
		<item>
		<title>Last Family Member Standing</title>
		<link>http://mysteryshrink.com/2008/11/21/last-family-member-standing/</link>
		<comments>http://mysteryshrink.com/2008/11/21/last-family-member-standing/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 22:02:25 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Parents and Siblings]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=688</guid>
		<description><![CDATA[  Thanksgiving.  Wasn&#8217;t it about inviting the natives of this country to a feast?  Well, it&#8217;s not anymore.  Now it&#8217;s about food, family, and football.  And, at least for me, it&#8217;s not that easy. Maybe you&#8217;re different, but I find it easier to tell my goals to a stranger on a plane than it is to]]></description>
			<content:encoded><![CDATA[<p><a href="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmjk0mzqxnta3ml5bml5banbnxkftztywodu3odc2__v1__cr800324324_ss100_.jpg"><img class="alignnone size-medium wp-image-689" title="mv5bmjk0mzqxnta3ml5bml5banbnxkftztywodu3odc2__v1__cr800324324_ss100_" src="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmjk0mzqxnta3ml5bml5banbnxkftztywodu3odc2__v1__cr800324324_ss100_.jpg" alt="" width="100" height="100" /></a>  Thanksgiving.  Wasn&#8217;t it about inviting the natives of this country to a feast?  Well, it&#8217;s not anymore.  Now it&#8217;s about food, family, and football.  And, at least for me, it&#8217;s not that easy.</p>
<p>Maybe you&#8217;re different, but I find it easier to tell my goals to a stranger on a plane than it is to talk to a family member?  Why?  Because I care too much what a family member says.  What he or she thinks.</p>
<p>Thus I <span style="color: #ff0000;"><em><strong>OVER-LISTEN </strong></em></span>and <em><strong><span style="color: #ff0000;">OVER-REACT.</span></strong></em>  <a href="http://mysteryshrink.com/wp-content/uploads/2008/11/1079_75x75.jpg"><img class="alignnone size-medium wp-image-690" title="1079_75x75" src="http://mysteryshrink.com/wp-content/uploads/2008/11/1079_75x75.jpg" alt="" width="75" height="75" /></a></p>
<p>I have a picture in my head as to how my <span style="color: #000080;">SISTER, MOTHER, BROTHER, BROTHER-IN-LAW,</span> <span style="text-decoration: underline;">should</span> respond to me.  When they do not . . . and they&#8217;re always failing me . . . I lose charge of my emotional steadiness.  In fact, as we all know, any problems I have in my life today are because of their failures.  Ask any psychologist. </p>
<p>THE TRIPLICATE MYTH:  If I my parents and siblings had <strong><span style="color: #ff0000;">properly loved me</span></strong>, I would be an all-happy person now&#8211;effortlessly.  <a href="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmtg0nzgzotu3nf5bml5banbnxkftztywmtg0mzk2__v1__cr670265265_ss100_.jpg"><img class="alignnone size-medium wp-image-692" title="mv5bmtg0nzgzotu3nf5bml5banbnxkftztywmtg0mzk2__v1__cr670265265_ss100_" src="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmtg0nzgzotu3nf5bml5banbnxkftztywmtg0mzk2__v1__cr670265265_ss100_.jpg" alt="" width="100" height="100" /></a></p>
<p>If my spouse <strong><span style="color: #ff0000;">properly loved me</span></strong>, i would be an all-happy person, now&#8211;effortlessly.</p>
<p>If, you, my therapist could <strong><span style="color: #ff0000;">properly loved me</span></strong>, I will be an all-happy person&#8211;effortlessly.</p>
<p>Oh no.  I just blew my own cover.  This being <span style="color: #ff0000;"><em><strong>IN CHARGE</strong></em> </span>of self is going to be really hard if I can&#8217;t convince my family, friends, and casual acquaintances to give me the attention and support I MUST HAVE.</p>
<p>Particularly, since unlike me.  They are nuts.  <a href="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmti5mje4mzg1ml5bml5banbnxkftztcwmde2njqymq__v1__sy140_sx100_.jpg"><img class="alignnone size-medium wp-image-693" title="mv5bmti5mje4mzg1ml5bml5banbnxkftztcwmde2njqymq__v1__sy140_sx100_" src="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmti5mje4mzg1ml5bml5banbnxkftztcwmde2njqymq__v1__sy140_sx100_.jpg" alt="" width="96" height="140" /></a><a href="http://mysteryshrink.com/wp-content/uploads/2008/11/mv5bmtg0nzgzotu3nf5bml5banbnxkftztywmtg0mzk2__v1__cr670265265_ss100_.jpg"></a></p>
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