A Psycholgist on the Loose
Posts tagged relationship
Achew! Don’t You DARE say, “God bless you”
May 22nd
The more you take personally, the tougher life you’re going to have.
From an article in one of the many free magazines that come to my office. (Why is it my little practice gets fifteen to twenty free mags a month and all I find in my doc’s offices are vintage Field and Stream and Parents’ Weekly?):
”I wish people would stop saying ‘God bless you’ when I sneeze…” Complaintant goes on to rant about how distressed he is that when he sneezes people he doesn’t even know foul his private space and push their version of religion on him.
What?
“Which is more important? The world you can actually touch? Or the world (full of rude, intrusive, mean religion-force-feeders) you are responding to?”
Now I’m pretty twitchy and quick to expect criticism. (Especially from those ladies in lab coats at the cosmetic counters. They see right into me and know about every night I’ve landed in bed without a thought to taking off make-up, which would be would every night).
But, demanding that all the people in the world stop trying to be kind? Does he really think people ignoring other people is a swell way to go? Does he really think that when a stranger takes the time out of their day to say “God bless you” their plan is to invade… This has to be a terrible way to live if allergies where he lives are anything like they are here. Maybe this guy should stay in his house or wear a sign, “In case I sneeze, do not say ‘God bless you’.” That probably won’t work though, because, what are the odds that the same people who see your INSTRUCTIONS ON HOW THEY ARE SUPPOSED TO LIVE their lives will be the same people on the other side of the cereal aisle when that sneeze comes on? Not too good.
I mean, I can go through the cosmetic department at warp speed with my eyes slotted straight ahead like I’m late for an appointment inside the mall. But, you can’t time a sneeze like that. Could happen anywhere, anytime…poof, the guy’s invaded by rude people.
Oh well. I’m reminded of a long ago woman who, like the rest of of us, was experiencing major pre-Christmas stress. On this particular day she lamented how she dreaded going to her mother-in-law’s for Christmas because Grandmother always went so overboard buying presents for the children. “What kind of values are the kids learning?” (This, save the character of the poor children argument is commonly used to justify what we want. Apparently, if we don’t stop relatives from being themselves, our children will all end up in prison.) “She’s just ridiculous with the gifts,” she said.
“That’s it?” I asked. “Grandma’s too generous and must be stopped? That’s all you got?”
She smiled.
What’s Your Number? What Gets You Going?
Jan 29th
Picture yourself as having a telephone punch pad on your forehead.
Each button is a statement or subject that can make you go crazy (EMOTIONAL GUIDANCE SYSTEM
in charge).
Which buttons in your system are just waiting to be pushed and you will lose charge of yourself? For me CRITICISM (real or imagined) is hardest for me to not respond to. Yep, fling me a criticism and I FUSE with the anxiety of the person doing the flinging.
Yoda Note: When someone says something ugly about you, it isn’t about you. It isn’t about you even when it is about you.
Meaning, the other person wouldn’t be pointing out your weak suits if she wasn’t anxious. So even when the criticism is the truth, the criticism is about the person pointing out your less than perfect parts.
Statements about the right religion or right political party don’t get me going. I can accept that people, even family members, have the right (the “right,” cute, huh? like I’m running the world) to choose their religion or politics. No, my buttons have more to do with personal unsteadiness.
CRITICISM, mostly imagind, gets lead billing on my punch pad. I can get worked up if some movie star on television makes a crack I don’t agree with, but whoa– I’m much more vulnerable to a “tone” in the voice of my spouse.
I get hooked because, while he’s backing up saying he was joking–I know what his tone meant. He’s really saying I‘m a horrible wife and he should have seen this before we married.
Right…
This is the guy who said, “Hey, you’d look great in a string bikini!”
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