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		<title>The Wrestler, Praise, and Self Confidence</title>
		<link>http://mysteryshrink.com/2009/02/11/the-wrestler-praise-and-self-confidence/</link>
		<comments>http://mysteryshrink.com/2009/02/11/the-wrestler-praise-and-self-confidence/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 01:49:16 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Parents and Siblings]]></category>
		<category><![CDATA[Reaching Your Goals]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Melissa Torme]]></category>
		<category><![CDATA[Mickey Rourke]]></category>
		<category><![CDATA[Movies]]></category>
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		<category><![CDATA[self change]]></category>
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		<category><![CDATA[The Wrestler]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=1225</guid>
		<description><![CDATA[How much of who you are is just living out the expectations of others? How much of who you are is just holding off your fears? How much of who I am is just a reaction to too many episodes of Most Shocking Police Videos?  (Gotcha.)   Back to The Wrestler.  Warning: Plot busters revealed]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: #000000;"><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/706123_fishing_hook.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1206139936qlacfw.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/234417_sammy_robot.jpg"><img class="alignnone size-medium wp-image-1231" title="234417_sammy_robot" src="http://mysteryshrink.com/wp-content/uploads/2009/02/234417_sammy_robot.jpg" alt="" width="100" height="74" /></a></span></span></span>How much of who you are is <span style="color: #ff0000;"><em><strong>just living out the expectations of others?</strong></em></span></p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">How much of who you are is <strong><em><span style="color: #ff0000;">just holding off your fears?</span></em></strong></p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">How much of who I am is <em><span style="color: #ff0000;"><strong>just a reaction to too many episodes of Most Shocking Police Videos?</strong></span></em>  (Gotcha.)</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">Back to <em>The Wrestler</em>.  Warning: Plot busters revealed in this post.</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">Randy the Ram (Mickey Rourke), <em>The Wrestler</em>, is a man who split rather than figure out how to have close relationships with people who were <span style="color: #ff0000;"><strong>actually close</strong> </span>(wife, daughter, friends).  Now, this is not to blame Randy or label him, because he, like the rest of us, came by his defense systems honestly. He reacted to <strong><em><span style="color: #003300;">anxiety by avoidance,</span></em></strong> which is actually a fairly popular method. </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">And, the Ram had the bad luck of success as a &#8220;professional&#8221; wrestler.  If the Ram had had a thin build, a lack of discipline, or an allergy to steroids&#8211;perhaps he would have turned around, faced the real world, and managed lasting relationships. But, the Ram was good.</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">He fit in great with the other men who practiced their shows and reveled in the artificiality of what they were doing. Randy the Ram was good at fooling people.  The fans screamed for him.  He could hear them begging for him before he entered the ring.  They asked for his autograph.  The wife and the daughter never asked for his autograph.  When he was with his wife and daugter he didn&#8217;t know what he was supposed to do, which didn&#8217;t feel good at all.</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">For the Ram, praise became his addiction. <a href="http://mysteryshrink.com/wp-content/uploads/2009/02/706123_fishing_hook.jpg"><img class="alignnone size-medium wp-image-1232" title="706123_fishing_hook" src="http://mysteryshrink.com/wp-content/uploads/2009/02/706123_fishing_hook.jpg" alt="" width="66" height="100" /></a> The fake part of him became <strong><em><span style="color: #ff0000;">the only part he valued because it was the only part of him valued by others.</span></em></strong> The movie begins when Randy the Ram is twenty years past his prime, broke, and broken.  He pathetically comes alive for thirty minutes a week playing small town VFW&#8217;s and selling his own memorabilia to marginal fans.</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">Then the Ram has a heart attack and is told by the surgeon who does his bypass that if he does more drugs or wrestles it will kill him.  At first he fights the idea, then he slides into a regular job in a deli, finds out he can deal with customers with humor and fun, and begins to think life as an ordinary (real) person might be possible for him.  He looks up his daughter and has a great afternoon.  Though he has disappointed the daughter all her life, with much effort he convinces her to meet him for dinner the next Saturday.  </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">The only relationship the Ram has is with a stripper (Marissa Torme) who, like him, <strong><em><span style="color: #000080;">survives by faking emotions she doesn&#8217;t have.</span></em></strong> As part of his effort to build a life, the Ram asks the stripper if they might have a real relationship and she rebuffs him.  Without experience or skills to deal with rejection, Randy the Ram loses it, goes on a drinking, drugging, sex with a stranger binge.  He forgets about the &#8221;one last chance date&#8221; with his daughter and stands her up one more time.</p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">Randy the Ram tries to recover with the daughter, but she&#8217;s had enough.  The Ram runs to the one place he feels comfortable like a junkie runs for the needle when times are tough.  The ring.  Under the spotlight, hearing the crowd. <a href="http://mysteryshrink.com/wp-content/uploads/2009/02/706123_fishing_hook.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1206139936qlacfw.jpg"><img class="alignnone size-medium wp-image-1233" title="1206139936qlacfw" src="http://mysteryshrink.com/wp-content/uploads/2009/02/1206139936qlacfw.jpg" alt="" width="60" height="43" /></a> And it kills him.<a href="http://mysteryshrink.com/wp-content/uploads/2009/02/706123_fishing_hook.jpg"></a></p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"> </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">Randy the Ram is a man whose <span style="color: #ff0000;"><strong><em>EMOTIONAL GUIDANCE SYSTEM</em></strong> </span>made all his decisions.  </p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;">. . . Tomorrow:  <strong><span style="color: #000080;">The Lawn Mower Fueling Incident . . .  </span></strong></p>
<p class="MsoNormal" style="margin: 4.05pt 4.05pt 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: #000000;"><span style="color: #000000;"><span style="color: #000000;"><strong><span style="color: #000080;"> </span></strong></span></span></span></span></span></p>
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		<title>The Wrestler:  Praise Can Be Dangerous</title>
		<link>http://mysteryshrink.com/2009/02/10/the-wrestler-praise-can-be-dangerous/</link>
		<comments>http://mysteryshrink.com/2009/02/10/the-wrestler-praise-can-be-dangerous/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 23:41:03 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Parents and Siblings]]></category>
		<category><![CDATA[Psychobabble Wall of Shame]]></category>
		<category><![CDATA[Reaching Your Goals]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[praise]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[The Wrestler]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=1208</guid>
		<description><![CDATA[ If you were famous enough to have YOUR OWN ACTION FIGURE would you have Self Confidence and Self Esteem?  More to nail on the Psychobabble Wall of Things that Aren&#8217;t True:  If you get enough Praise . . . you will have SELF CONFIDENCE  and SELF ESTEEM.  But wait!  Praise is a good thing, right? After all, praise]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;"><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/11763666744x6cel.jpg"><img class="alignnone size-medium wp-image-1218" title="11763666744x6cel" src="http://mysteryshrink.com/wp-content/uploads/2009/02/11763666744x6cel.jpg" alt="" width="87" height="130" /></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1166880661vjuyjp.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/0000671-01262004_thumb.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1203208999yka30u.jpg"></a> <a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1055245_family_jumping1.jpg"></a><a href="http://mysteryshrink.com/wp-content/uploads/2009/02/365944_missing.jpg"></a>If you were famous enough to have <span style="color: #800080;"><strong><em>YOUR OWN ACTION FIGURE</em> </strong></span>would you have Self Confidence and Self Esteem?  </span></span><span style="font-size: small;"><span style="font-family: Times New Roman;">More to nail on the <strong><em><span style="color: #ff0000;">Psychobabble Wall of Things that Aren&#8217;t True</span></em></strong>:  <strong><span style="color: #000080;">If you get enough </span></strong></span></span><span style="font-size: small; color: #000080; font-family: Times New Roman;"><strong>Praise . . .<a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1055245_family_jumping1.jpg"><img class="alignnone size-medium wp-image-1214" title="1055245_family_jumping1" src="http://mysteryshrink.com/wp-content/uploads/2009/02/1055245_family_jumping1.jpg" alt="" width="100" height="71" /></a> you will have SELF CONFIDENCE  and SELF ESTEEM. </strong></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;">But wait!  </span><span style="font-size: small;"><span style="font-family: Times New Roman;">Praise is a good thing, right? After all, praise makes us<span style="color: #ff0000;"> <strong><em>FEEL </em></strong></span>good. We&#8217;ve even told parents and teachers that praise (social reinforcement) is the way to get kids to accomplish tasks. We&#8217;ve told husbands and wives that praising their spouses can <span style="color: #003300;"><strong><em>MAKE THEM FEEL LOVED</em></strong>.</span>  Can&#8217;t get too much praise, can&#8217;t give too much praise . . . right?  </span></span></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;">Maybe.  But, What is, &#8220;Do these pants make me look fat?&#8221;  but one more attempt to suck approval out of another person and duck responsibility for ourselves? (By the way, you regular readers know and have taken the pledge <span style="text-decoration: underline;">to never, ever, ask</span> anyone that question, or any similar question. You guys remember that any part of your body or personality that you complain about <strong>grows </strong>to <span style="color: #ff0000;"><strong><em>enormous</em></strong> </span>proportions in the eyes of the other.) </span></span></p>
<p><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;">The problem is, if you buy that enough love and praise results in Self Confidence and Self Esteem, it follows then that, if you DO NOT <span style="color: #003300;"><strong>FEEL</strong> </span>loaded up with these feathery showstoppers, self-confidence and self-esteem, you must have&#8211;somewhere along the line&#8211;missed out on sufficient praise. <a href="http://mysteryshrink.com/wp-content/uploads/2009/02/0000671-01262004_thumb.jpg"><img class="alignnone size-medium wp-image-1216" title="0000671-01262004_thumb" src="http://mysteryshrink.com/wp-content/uploads/2009/02/0000671-01262004_thumb.jpg" alt="" width="100" height="83" /></a> Now, I wish the worst part of this misguided notion is that we will overblame others (See &#8220;What&#8217;s Love Got to Do With It?)  . . . <span style="color: #800000;"><strong>but that&#8217;s not the worst part.</strong>  </span>The most damaging result of this belief is believing &#8211;   <span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;"><span style="font-size: small; font-family: Times New Roman;">&#8220;</span></span></span></span></span></span></span></span><span style="font-family: Times New Roman;"><span style="font-size: small;">I don&#8217;t have self confidence and self esteem because I did not get the love and praise I needed AND I did not get the love and praise I needed to be a person with self confidence and self esteem <strong><em><span style="color: #ff0000;">BECAUSE I&#8217;M NOT DESERVING OF LOVE and PRAISE&#8221;. <a href="http://mysteryshrink.com/wp-content/uploads/2009/02/1203208999yka30u.jpg"><img class="alignnone size-medium wp-image-1215" title="1203208999yka30u" src="http://mysteryshrink.com/wp-content/uploads/2009/02/1203208999yka30u.jpg" alt="" width="87" height="130" /></a></span></em></strong></span></span> <span style="font-family: Times New Roman;"><span style="font-size: small;"><span>And that&#8217;s just not right. The whole chase approval, get praise routine is a dead end.  </span></span></span><span style="font-family: Times New Roman;"><span style="font-size: small;"><span><span style="font-size: small; font-family: Times New Roman;">The movie <em>The Wrestler</em> speaks to this issue with clarity, pain, and beauty.  </span><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></span></span></span></p>
<p><span style="font-family: Times New Roman;"><span style="font-size: small;"><span>Warning:  Plot information to follow.  If you haven&#8217;t seen <em>The Wrestler</em> and you want to be surprised, stop now. </span></span></span><span style="font-family: Times New Roman;"><span style="font-size: small;"><span>Also, you probably want to avoid the movie if a lot of nudity, a <strong><em>lot,</em></strong> is going to bother you. </span></span></span></p>
<p><span style="font-family: Times New Roman;"><span style="font-size: small;"><span><em>The Wrestler</em>, Randy the Ram (Mickey Rourke), reaches physical maturity to discover he doesn&#8217;t know how to participate in adult relationships.  At about the same time he starts spending hours at the gym and learns what body-building enhancing drugs can do for him.  Wha-la!  The Ram is getting noticed.  Being admired.  He even has his own Randy the Ram action toy on the market.</span></span></span></p>
<p><span style="font-family: Times New Roman;"><span style="font-size: small;"><span>Tomorrow: <em><span style="color: #ff0000;"> Is having an action toy in your image the same as being a<strong> real person?</strong></span></em></span></span></span></p>
<div><span style="font-family: Times New Roman;"><span style="font-size: small;"><span><em></em></span>  </span></span></div>
<div><span style="font-family: Times New Roman;"><span style="font-size: small;"> </span></span></div>
<div><span style="font-family: Times New Roman;"><span style="font-size: small;"> </span></span></div>
<div><span style="font-family: Times New Roman;"><span style="font-size: small;"> </span></span></div>
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<p><span style="font-family: Times New Roman;"><span style="font-size: small;"> </p>
<p> </p>
<p> </p>
<p></span></span></p>
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		<title>Letting Others Be Themselves</title>
		<link>http://mysteryshrink.com/2008/11/26/letting-others-be-themselves/</link>
		<comments>http://mysteryshrink.com/2008/11/26/letting-others-be-themselves/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 17:18:06 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Love, Dating, and Marriage]]></category>
		<category><![CDATA[Parents and Siblings]]></category>
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		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[sisters]]></category>
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		<category><![CDATA[Thanksgiving]]></category>
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		<guid isPermaLink="false">http://mysteryshrink.com/?p=718</guid>
		<description><![CDATA[   Which, of course, they are going to be anyway.  But since we&#8217;ve given our precious permission, what that means is that we CANNOT be all surprised when they are themselves. Remember we expected that.  Gave permission.  Later in evolvement we&#8217;ll even recognize that others have THE RIGHT to be themselves.  But, not yet.  For now]]></description>
			<content:encoded><![CDATA[<p><a href="http://mysteryshrink.com/wp-content/uploads/2008/11/jenna21.jpg"><img class="alignnone size-medium wp-image-720" title="jenna21" src="http://mysteryshrink.com/wp-content/uploads/2008/11/jenna21-176x300.jpg" alt="" width="176" height="300" /></a>   Which, of course, they are going to be anyway.  But since we&#8217;ve given our precious permission, what that means is that we CANNOT be all surprised when they are themselves.</p>
<p>Remember we expected that.  Gave permission.  Later in evolvement we&#8217;ll even recognize that others have <span style="color: #ff0000;"><strong><em>THE RIGHT</em></strong> </span>to be themselves.  But, not yet.  For now we&#8217;re just being generous.</p>
<p>Which means:</p>
<p>The person who cuts in front of you at the grocery store with 80 items, you said she could do that.</p>
<p>The person who&#8217;s late to Thanksgiving dinner&#8211;you said that would be fine.</p>
<p>You gave the person who doesn&#8217;t return your e-mail for four days&#8211;you gave permission.</p>
<p>The person who has too much wine at dinner&#8211;you gave them permission.</p>
<p>The one who cannot stop talking about the one who had too much wine&#8211;you gave her permission.</p>
<p>The one who spends Thanksgiving talking about how diets&#8211;you gave her permission.</p>
<p>The one who undercooks an item and the one who burns one&#8211;you gave them permission.</p>
<p>The people who&#8217;ve had their Christmas lights up since mid-October&#8211;you gave them permission.</p>
<p>All those people jamming up the roadways&#8211;you gave them permission.</p>
<p>The guy who will whack me in the head as he puts his bag in the overhead on the plane&#8211;I hereby GIVE HIM PERMISSION.</p>
<p>Are you getting a feel for <span style="color: #ff0000;"><strong><em>HOW ABSOLUTELY FREEING IT IS</em></strong> </span>to turn your focus away from CHANGING OTHERS to <span style="color: #ff0000;"><strong><em>MANAGING YOURSELF?</em></strong> </span> <a href="http://mysteryshrink.com/wp-content/uploads/2008/11/15_rtr1zyaq1.jpg"><img class="alignnone size-medium wp-image-721" title="15_rtr1zyaq1" src="http://mysteryshrink.com/wp-content/uploads/2008/11/15_rtr1zyaq1-300x180.jpg" alt="" width="300" height="180" /></a></p>
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